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Clinical Hypnotherapist, Counsellor,
Life Coach and Meditation

QUIT smoking today using Hypnotherapy.

You can reduce your risk with Hypnotherapy. At Equator Hypnotherapy Melbourne were works with smokers everyday, and make them non-smokers.

Smoking is the most preventable cause of premature death in the Australia. Smokers have a higher risk of developing many chronic disorders, including atherosclerosis — the buildup of fatty substances in the arteries. Controlling or reversing atherosclerosis is an important part of preventing future heart attack or stroke.

You can modify or control seven major independent risks:

Cigarette and tobacco smoke
High blood cholesterol
High blood pressure
Physical inactivity
Overweight or obesity
Diabetes
Healthy Diet

Smoking by itself increases the risk of coronary heart disease.

When it acts with the other factors, it greatly increases your risk from those factors, too. Smoking decreases your tolerance for physical activity and increases the tendency for blood to clot. It decreases HDL (good) cholesterol. Your risks increase greatly if you smoke and have a family history of heart disease. Smoking also creates a higher risk for peripheral artery disease and aortic aneurysm. It increases the risk of recurrent coronary heart disease after bypass surgery, too.

Smoking is also an important risk factor for stroke. Inhaling cigarette smoke produces several effects that damage the cerebrovascular system. Women who take oral contraceptives and smoke increase their risk of stroke many times. Cigars and pipes aren’t a “safer” alternative to cigarettes. People who smoke cigars or pipes also have a higher risk of cardiovascular disease and death than non-smokers.

Breathe clean air.

It’s also important to avoid other people’s smoke. The link between secondhand smoke (also called environmental tobacco smoke) and disease is well known, and the connection to cardiovascular-related disability and death is also clear. Each year about 34,000 adults die from heart and blood vessel disease caused by other people’s smoke. The risk of stroke for nonsmokers who are exposed to secondhand smoke is increased by an estimated 20–30 percent.

Let healing begin today.

If you already have heart disease, you may think, “What good will it do me to quit smoking now?” But don’t be discouraged. Your lungs can begin to heal themselves as soon as you stop harming them with more smoke. Heart disease can be prevented and controlled, but you must follow your treatment plan — and quitting smoking is a big part.

Hypnotherapy really helps STOP smoking. Contact Joe at Equator Hypnotherapy Melbourne too find out how.

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